My husband's blood sugar was in the 400's and he needed to make a big drastic change in his eating and exercise. We were both scared of him dieing. He has been walking for a month now 2 laps around the local park twice a day and walking around his work building at lunch. He has lost 21 pounds in one month. He changed from white to wheat bread and still only eating as little carbs as possible. He also cut our a lot of fats out of his diet. He started dragging me around to "keep" him company. I have been walking around the local park with Dan twice a day and I have lost 5 pounds in a week. I also started taking my thyroid meds everyday and I am back on my Richard Simmons Meal a Deal.
Now that I have changed my eating habits and exercising and taking my medicine everyday I feel WONDERFUL. I have regained my life back. I think more clearly now too! I couldn't remember what my kids had told me. I felt like they were playing tricks with me. I feel like I have an open mind.
I have started praying more and reading my scriptures and I am full of love, and true happiness.
Now that I am feeling better then I have been for awhile, you will see more of me on my blog. I want to recreate this blog but I don't quite now how yet. So please stay tune for the NEW AND IMPROVE JANA.
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Today, I found out that I got A's in both my classes. I think I only got a few A's in high school. In my Skills For Learning in the ...
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We got to go play in the snow this weekend. We went to my dad's house for a quick visit and hit some snow coming home. We stopped to pla... -
How do I keep my pictures with the right blogs? All my pics end up on the bottom or on the top of my blog. Please help me if you can.
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